Fit & Fearless

Former Gladiator and This Morning Doctor, Zoe Williams, joins Tally, Zanna and Vic to discuss the scientific benefits of exercise. Plus, she shares her tips for getting us moving more.

Zanna, Tally and Vic are back for a new series with a very special pod from a pod on the London Eye! They're joined by Fit and Fearless fans Ebony, Melanie and Laura who are all looking for some advice about their fitness, health and well-being. Curve Model Abby Russell is also on hand to discuss body confidence.

We all compare ourselves, right? To our friends, colleagues, siblings and peers. But when does it become a problem? Zanna, Tally and Vic are joined by Lucy Sheridan, AKA The Comparison Coach, to find out how we can all live more comparison-free.

Vic, Tally and Zanna are back and they're joined by the Gut Health Doctor, Megan Rossi, to discuss everything to do with our tummies - from bloating to bacteria, to wind and poos!

Can you really make up for all your bad habits with a drink? Dr Hazel Wallace aka The Food Medic busts detox and cleansing myths.